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Getting Adult ADHD Treatment Starts with Eliminating Denial.

October 27, 2015 by Linda Taylor Leave a Comment

adult adhd treatment

After years of stumbling through life, or even living on the edge of success, denial may be the key issue in getting effective Adult ADHD Treatment. As an experienced ADHD Coach I've worked with a few adults that even after years of imparting my knowledge about ADHD, working through effective coping strategies and never-ending … [Read more...]

Filed Under: ad/hd, ADD, solutions, strategies, support, treatment

Managing ADHD in Adults and the “To Do” List.

October 20, 2015 by Linda Taylor Leave a Comment

adult adhd and being normal

Taking some of the stress out of managing ADHD in adults comes with creating new systems for better organization. The "To Do" list often comes up in my coaching sessions where we're focusing on managing ADHD in adults. I've found that there's a lot of misunderstanding about the purpose of a "To Do" list, and how to effectively … [Read more...]

Filed Under: ad/hd, ADD, ADD symptoms in adults, decision making, motivation, Organization, solutions, strategies, support

ADHD Symptoms in Adults: Staying on Track

October 13, 2015 by Linda Taylor Leave a Comment

ADHD symptoms in adults: staying on track

Staying on Track is a critical component for managing ADHD symptoms in adults. Having ADD/ADHD adds an additional layer of challenge to someone’s ability to keep track of stuff: deadlines, appointments, critical items, birthdays, etc. The idea of being organized is a dream for some, and frankly a nightmare for others. … [Read more...]

Filed Under: ad/hd, ADD, ADD symptoms in adults, distraction, Organization, overwhelm, solutions, strategies, support, Uncategorized

Negative Thinking and Adult ADHD

October 6, 2015 by Linda Taylor Leave a Comment

Adult ADHD can generate feelings of being a little kid again, and not in a good way. Pestered by that tiny voice that reminds you that what you feel, think, do and have isn’t as good as “everyone” else? Find yourself in a continuous loop of brooding over what you believe that you are missing out on, you don’t have enough of, you … [Read more...]

Filed Under: ad/hd, ADD, ADD symptoms in adults, emotional control, hyperfocus, overwhelm

ADHD in Adults: How do I know if I have it?

September 29, 2015 by Linda Taylor Leave a Comment

Adult ADD Treatment signs of adhd in adults minneapolis

One of the most frequently asked questions that I get as an ADHD Coach is: ADHD in Adults. How do I know if I have (or my partner, my child, my friend, my boss has) adult ADD or ADHD? My official response is to get a diagnosis from a healthcare professional. Psychiatrist, family doctor, psychologist, nurse practitioner, … [Read more...]

Filed Under: ad/hd, ADD, ADD symptoms in adults, communication, motivation, Organization, procrastination, support

A Natural Treatment for ADHD: Becoming More Efficient

April 29, 2015 by Linda Taylor Leave a Comment

a natural treatment for adhd

Adults with ADHD tend to make frequent comparisons and find it hard to compete with "normal" people. Improving their efficiency is certainly at the top of the list. Here's how I've helped my clients utilize a natural treatment for ADHD that can work for you. Some people always seem to have their act together. A sense of order … [Read more...]

Filed Under: ad/hd, ADD, decision making, distraction, Organization, treatment

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Linda helped me understand that I didn’t need fixing, but rather work-arounds that would lead to being more productive and less stressed. Most importantly Linda helped me recognize that accepting my challenges does not mean that I’m surrendering to them. We got very specific about time management issues; how tracking ...
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We (parents) need help too, and there are not that many people out there who really understand ADHD. I find that Linda helps me keep a perspective on my children’s issues, but gives me the encouragement to continue. Linda has helped me keep focused, helped me vent, and brainstorm on ...
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About Me – Linda Taylor

I'm the parent and spouse of loved ones with AD/HD. I know first hand the frustration, fear and chaos you may be struggling with due to the distraction, disorganization and other behaviors that accompany AD/HD. It's a very real condition and don't let anyone tell you otherwise. As an experienced AD/HD Coach, I can help you manage the AD/HD challenges, whether you are parents, a couple, adult or student by co- developing and supporting the solutions that work specifically for you. For more information contact me and see how together we can help change your life, or the lives of loved ones.

ADHD Counseling ADD coaching natural treatmentLinda C. Taylor, BS, SCAC, BCC
Board and Certified AD/HD Coach
763.400.7469
linda@adhdtreatmentsolutions.com

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