The Taylor Solution by Linda Taylor, Board and Certified AD/HD Coach
Help for those with ADHD
Stress depletes the brain's chemicals. As a result, the brain becomes sluggish and inefficient. The impact on the ADD/ADHD brain is even more significant. How does stress affect you when you have ADD/ADHD? Besides the feeling of your own overwhelm and exhaustion, ADD/ADHD and stress has a powerful impact on your family. So … [Read more...]
What is the curious relationship between ADHD and Dyslexia? There is increasing evidence to show a possible relationship between ADD/ADHD and dyslexia. It is estimated that 20% of the population is dyslexic. Of that 20%, nearly half present with symptoms of ADD or ADHD. Why are these two so often seen together? How … [Read more...]
When does pornography and ADHD become yet another disorder? Today’s post is a heavy one. It’s as controversial as it is taboo. The topic desperately needs to come out and be discussed. I’m talking about pornography and the crippling effects it’s having on people today, particularly those with ADD/ADHD. I see this … [Read more...]
Practicing Self-compassion is often missing in the ADD/ADHD treatment plan. Where does practicing self-compassion fit in your life? You are trying to get through the day with the triple-play impact of: 1)shame; 2) negative self-talk and 3)low self-esteem. That's in addition to the daily challenges that come with an … [Read more...]
ADD/ADHD stimulant medication can seem counter-intuitive for highly stimulated people. When we think of ADD/ADHD we think of hyperactivity, fidgeting, distraction, inattention, impulsivity and more. Why would we give ADD/ADHD stimulant medication to address these issues? All brains need to be aroused to perform day-to-day … [Read more...]
Yes, Virginia, you can enjoy the holidays, even with a healthy dollop of Adult ADD/ADHD. For an Adult ADD/ADHD perfectionist (or wannabe) this can be an over-the-top experience of dread, stress, anxiety, overwhelm and utter frustration. Holidays create an unbelievable need to have everything perfect. Just like it was when we … [Read more...]
I'm the parent and spouse of loved ones with AD/HD. I know first hand the frustration, fear and chaos you may be struggling with due to the distraction, disorganization and other behaviors that accompany AD/HD. It's a very real condition and don't let anyone tell you otherwise. As an experienced AD/HD Coach, I can help you manage the AD/HD challenges, whether you are parents, a couple, adult or student by co- developing and supporting the solutions that work specifically for you. For more information contact me and see how together we can help change your life, or the lives of loved ones.
Linda C. Taylor, BS, SCAC, BCC
Board and Certified AD/HD Coach
763.400.7469
linda@adhdtreatmentsolutions.com
