Looking for ways to Declutter Your Home for the holidays but dealing with issues of ADHD? Here is a list to get you started. This article is from the 12.14.12 online issue of ADDitude Magazine. How adults with attention deficit disorder (ADD ADHD) can organize and decorate the home at holiday time — without getting … [Read more...]
ADHD Help for Adults and Sleep Disturbances.

Lack of sleep is becoming one of the most critical areas to address when getting ADHD Help for Adults. This article comes from the February/March 2004 issue of ADDitude. No scientific literature on insomnia lists ADHD as a prominent cause of sleep disturbances. Most articles focus on sleep disturbance due to stimulant-class … [Read more...]
Symptoms of ADD in Children and the Holidays.

Planning your holidays should include recognizing how the symptoms of ADD in children can alter your best intentions. During the extended days of family activities that occur in November and December, it's easy to walk away from our schedules, and ramp up our expectations. Wow, there's a recipe for disaster, even without the … [Read more...]
ADHD Symptoms in Adults and Holiday Expectations.

Managing holiday expectations (our scripts) can minimize the impact of ADHD symptoms in Adults. With the long commercial ramp-up to the holiday season comes the retail decorations and music blitz just after Halloween. Beautiful holiday decorating ideas and cable specials, invites to parties (“please bring 12 dozen of your … [Read more...]
A Natural Treatment for ADHD: Making Decisions that Stick

As an ADHD Coach, I am frequently asked about a natural treatment for ADHD. The most natural treatment options are strategies that allow you to eliminate obstacles and better control your life. Better decision making can occur when you better understand what gets in your way and how to push through the challenges. Trying to … [Read more...]
ADD Symptoms in Adults and Better Organization

Back-to-School Organization is especially important when you're dealing with ADD symptoms in Adults. As we head into the month of August, even as adults it's hard to avoid connecting with those familiar, yet distant thoughts of "back to school" and fresh beginnings. New backpack, pencils, folders, cool clothes; it's a time … [Read more...]
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