The Taylor Solution by Linda Taylor, Board and Certified AD/HD Coach
Help for those with ADHD
Emotional outbursts and ADD/ADHD seem to go hand-in-hand for many adults. Emotional regulation is one of the less often discussed challenges associated with ADD/ADHD. Most of the time, discussions about ADD/ADHD are about the problems related to focus and attention. These are certainly all important issues to … [Read more...]
ADD/ADHD stimulant medication can seem counter-intuitive for highly stimulated people. When we think of ADD/ADHD we think of hyperactivity, fidgeting, distraction, inattention, impulsivity and more. Why would we give ADD/ADHD stimulant medication to address these issues? All brains need to be aroused to perform day-to-day … [Read more...]
Here are 13 fabulous reasons to consider ADD medication for adults as part of your treatment plan. As an ADHD Coach, I always include discussing the ins and outs of taking stimulant medication, what can be expected and the monitoring of their effectiveness. I believe that information and education is a critical part of anyone's … [Read more...]
Taking some of the stress out of managing ADHD in adults comes with creating new systems for better organization. The "To Do" list often comes up in my coaching sessions where we're focusing on managing ADHD in adults. I've found that there's a lot of misunderstanding about the purpose of a "To Do" list, and how to effectively … [Read more...]
One of the most frequently asked questions that I get as an ADHD Coach is: ADHD in Adults. How do I know if I have (or my partner, my child, my friend, my boss has) adult ADD or ADHD? My official response is to get a diagnosis from a healthcare professional. Psychiatrist, family doctor, psychologist, nurse practitioner, … [Read more...]
From where I sit as an ADHD Coach, mom and wife of ADHD loved ones, there needs to be more ADHD help for Adults. "I'm working so hard to get through the day, but I don't seem to get anything done. Furthermore, no one seems to appreciate how busy I am." "I get a lot of reminders from my boss about deadlines and unfinished … [Read more...]
I'm the parent and spouse of loved ones with AD/HD. I know first hand the frustration, fear and chaos you may be struggling with due to the distraction, disorganization and other behaviors that accompany AD/HD. It's a very real condition and don't let anyone tell you otherwise. As an experienced AD/HD Coach, I can help you manage the AD/HD challenges, whether you are parents, a couple, adult or student by co- developing and supporting the solutions that work specifically for you. For more information contact me and see how together we can help change your life, or the lives of loved ones.
Linda C. Taylor, BS, SCAC, BCC
Board and Certified AD/HD Coach
763.400.7469
linda@adhdtreatmentsolutions.com
