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Does a Short Fuse Get in the Way of Managing Your ADHD?

August 21, 2017 by Linda Taylor Leave a Comment

add/adhd adults

Emotional outbursts and ADD/ADHD seem to go hand-in-hand for many adults. Emotional regulation is one of the less often discussed challenges associated with ADD/ADHD. Most of the time, discussions about ADD/ADHD are about the problems related to focus and attention. These are certainly all important issues to … [Read more...]

Filed Under: ad/hd, ADD, ADD symptoms in adults, emotional control, motivation, negative thinking, procrastination

Is Decision-Making Hard with ADD/ADHD?

November 7, 2016 by Linda Taylor Leave a Comment

Is Decision-making hard with ADD/ADHD?

Why is Decision-Making Hard with ADD/ADHD? Effective and timely decision-making is still a dream for some and a curse for others with ADD/ADHD. Dread making decisions? Second guess your decisions and let them gnaw at you? Make decisions on the spot and then regret them later? Put off making decisions until the … [Read more...]

Filed Under: ad/hd, ADD, ADD symptoms in adults, decision making, impulsivity, perfectionism, procrastination

A Natural ADD Treatment for making decisions that stick.

July 12, 2016 by Linda Taylor Leave a Comment

Decision-Making: Using a Natural ADD Treatment.

The most natural ADD treatment: strategies that eliminate decision-making obstacles. For adults seeking a natural ADD treatment for making effective and timely decisions, it can be a real struggle. A simple yes or no question can become so complicated and fraught with anxiety that the opportunity to decide (and take control … [Read more...]

Filed Under: ad/hd, ADD, ADD symptoms in adults, decision making, distraction, overwhelm, perfectionism, procrastination, strategies

Self-coaching your Adult ADHD.

June 14, 2016 by Linda Taylor Leave a Comment

Self Coaching Adult ADHD

Life-saving questions you can use to reduce overwhelm, anxiety, indecision and procrastination with Adult ADHD. You may be familiar with the cute little animal idioms that can describe the everyday challenges experienced by adults with ADHD, such as: Getting stuck on the hamster wheel: Hamster wheel thinking is the … [Read more...]

Filed Under: ad/hd, ADD, ADD symptoms in adults, decision making, distraction, emotional control, overwhelm, perfectionism, procrastination, solutions

Why ADD Medication for Adults.

March 22, 2016 by Linda Taylor Leave a Comment

Here are 13 fabulous reasons to consider ADD medication for adults as part of your treatment plan. As an ADHD Coach, I always include discussing the ins and outs of taking stimulant medication, what can be expected and the monitoring of their effectiveness. I believe that information and education is a critical part of anyone's … [Read more...]

Filed Under: ad/hd, ADD, ADD symptoms in adults, communication, couples, distraction, emotional control, motivation, Organization, overwhelm, procrastination, treatment

Decision making in the face of chaos.

January 26, 2016 by Linda Taylor Leave a Comment

Effective and timely decision-making is the key to maintaining your personal power. When you defer to others, procrastinate, second-guess yourself or take things too personally, you abdicate your power. While this struggle occurs occasionally for most people, throw in ADHD and it becomes a constant companion, and not in a good … [Read more...]

Filed Under: ad/hd, ADD, communication, decision making, overwhelm, perfectionism, procrastination, strategies

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About Me – Linda Taylor

I'm the parent and spouse of loved ones with AD/HD. I know first hand the frustration, fear and chaos you may be struggling with due to the distraction, disorganization and other behaviors that accompany AD/HD. It's a very real condition and don't let anyone tell you otherwise. As an experienced AD/HD Coach, I can help you manage the AD/HD challenges, whether you are parents, a couple, adult or student by co- developing and supporting the solutions that work specifically for you. For more information contact me and see how together we can help change your life, or the lives of loved ones.

ADHD Counseling ADD coaching natural treatmentLinda C. Taylor, BS, SCAC, BCC
Board and Certified AD/HD Coach
763.400.7469
linda@adhdtreatmentsolutions.com

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