The Taylor Solution by Linda Taylor, Board and Certified AD/HD Coach
Help for those with ADHD
Emotional outbursts and ADD/ADHD seem to go hand-in-hand for many adults. Emotional regulation is one of the less often discussed challenges associated with ADD/ADHD. Most of the time, discussions about ADD/ADHD are about the problems related to focus and attention. These are certainly all important issues to … [Read more...]
Why is Decision-Making Hard with ADD/ADHD? Effective and timely decision-making is still a dream for some and a curse for others with ADD/ADHD. Dread making decisions? Second guess your decisions and let them gnaw at you? Make decisions on the spot and then regret them later? Put off making decisions until the … [Read more...]
The most natural ADD treatment: strategies that eliminate decision-making obstacles. For adults seeking a natural ADD treatment for making effective and timely decisions, it can be a real struggle. A simple yes or no question can become so complicated and fraught with anxiety that the opportunity to decide (and take control … [Read more...]
Life-saving questions you can use to reduce overwhelm, anxiety, indecision and procrastination with Adult ADHD. You may be familiar with the cute little animal idioms that can describe the everyday challenges experienced by adults with ADHD, such as: Getting stuck on the hamster wheel: Hamster wheel thinking is the … [Read more...]
Here are 13 fabulous reasons to consider ADD medication for adults as part of your treatment plan. As an ADHD Coach, I always include discussing the ins and outs of taking stimulant medication, what can be expected and the monitoring of their effectiveness. I believe that information and education is a critical part of anyone's … [Read more...]
Effective and timely decision-making is the key to maintaining your personal power. When you defer to others, procrastinate, second-guess yourself or take things too personally, you abdicate your power. While this struggle occurs occasionally for most people, throw in ADHD and it becomes a constant companion, and not in a good … [Read more...]
I'm the parent and spouse of loved ones with AD/HD. I know first hand the frustration, fear and chaos you may be struggling with due to the distraction, disorganization and other behaviors that accompany AD/HD. It's a very real condition and don't let anyone tell you otherwise. As an experienced AD/HD Coach, I can help you manage the AD/HD challenges, whether you are parents, a couple, adult or student by co- developing and supporting the solutions that work specifically for you. For more information contact me and see how together we can help change your life, or the lives of loved ones.
Linda C. Taylor, BS, SCAC, BCC
Board and Certified AD/HD Coach
763.400.7469
linda@adhdtreatmentsolutions.com
